Healthy Aging Series Workshop
The Thursday sessions of The Kroc Center’s 14-week Health Aging Series begin Feb 17 and end on May 5. The class meets once a week from 2:00pm-3:30pm. Each session includes devotion & prayer, lesson plans from Active Living Every Day by Human Kinetics, healthy snack or recipe, and exercise/ physical activity. The cost is $18.75 for members and $25 for non-members.
Healthy Aging, a community enrichment program geared toward senior citizens, strives to provide learning experiences and opportunities. The Healthy Aging Program also provides fellowship, community, and a way for older adults to stay active and involved through life’s changes.
For more information visit: https://www.krocquincy.org/classes/senior-programs